Are you ready to meet the healthier version of YOU?

You're going to want to watch this!

The program

  • Holistic program focusing on food choices and exercise for weight loss
  • Teaches you how to maintain your changes and new body forever
  • Simple program with effective strategies
  • Supportive environment with individualized coaching
  • Developed and delivered by allied health professionals (dietitians and exercise physiologists) who specialize in weight loss
  • This is not a fad diet or quick fix, this is a lifestyle change

The 90 Day Body has been scientifically designed to suit any adult (18+ years) who desires to lose at least 5kg and has the ultimate goal to LIVE HEALTHY.

  • Do you find it difficult to lose or maintain weight loss?
  • Are you frustrated that you don’t get results with traditional or fad diets anymore?
  • Are you sick of ‘dieting’, sick of the yo-yo and just want to be healthy and feel amazing?
  • Do you feel overwhelmed and confused about what to do?
  • Do you want to cut straight to a proven system and follow advice from the specialists in the industry?
  • Do you have metabolic conditions such as insulin resistance, impaired glucose tolerance, PCOS, diabetes, thyroid dysfunction and hormone imbalances that need special consideration?
  • Do you need special dietary requests such as vegan friendly, gluten-free or previous gastric surgery?

Create a healthier version of YOU in 90 DAYS.

  • Weight/fat loss (at least 5kg)
  • A positive body image & increased body acceptance
  • Increase your knowledge about health and create consistent health behaviours
  • Learn about your own thoughts and behaviours around food, exercise and health
  • Be satisfied and nourished through real fresh food
  • Feel healthy and happy
  • Be confident in your ability to maintain your weight loss forever

Next program

Our next program is due to start on 2 June 2017! Be sure to register today to secure your place and meet the healthier version of you!